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Squash Golden Delicious- Squash (Cucurbita maxima) also known as kalabasa, is a very rewarding vegetable crop that can produce a bountiful harvest with such little effort. It is ready for harvest as early as 80 days from the date of sowing, when the fruit surface becomes hard and shows powdery/whitish substance. The fruit is rich in Vitamin A, B and C, Iron, Potassium and Calcium. It can be fried, added to soups, salads, or stir fried with other vegetables.
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Alfalfa Sprout (Medicago sativa)- Alfalfa is a perennial flowering plant in the pea family Fabaceae cultivated as an important forage crop. It is known to be rich in vitamins and minerals and low in saturated fat, sodium and cholesterol.
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Ampalaya Sta. Isabelle- is a vine with a bitter fruit. It is a good source of vitamins and minerals such as calcium, phosphorus and iron. It has believed to soften and smoothen. This plant is an easy grower and can be planted any time of the year.
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Arugula Rocket- Arugula Rocket produces long deeply lobed dark green leaves and cross-shaped, creamy white flowers. Its leaves’ excellent nutty and peppery flavor are a perfect match for lettuces and other bland-tasting leaves. Young leaves are perfect for green salads. This annual tropical herb, which grows 60–100 cm tall should be picked early at the prime stage to prevent over maturity.
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