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Hot Pepper Cindy Gang- Hot pepper (Capsicum frutescens) is best known for its culinary uses for making sauces, pickling, dried seasoning and making spicy dishes (like sinigang or bicol express). The fruits are excellent source of Potassium, Calcium, Vitamin A and C. It is grown in low to mid elevation throughout the year with temperature of 13 to 300C. It is grown best under full sunlight but it can also tolerate partial shade. The fruits are ready for harvest 3 to 6 weeks after flowering; it may be harvested green or red depending on their utilization.
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Alfalfa Sprout (Medicago sativa)- Alfalfa is a perennial flowering plant in the pea family Fabaceae cultivated as an important forage crop. It is known to be rich in vitamins and minerals and low in saturated fat, sodium and cholesterol.
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Ampalaya Sta. Isabelle- is a vine with a bitter fruit. It is a good source of vitamins and minerals such as calcium, phosphorus and iron. It has believed to soften and smoothen. This plant is an easy grower and can be planted any time of the year.
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Arugula Rocket- Arugula Rocket produces long deeply lobed dark green leaves and cross-shaped, creamy white flowers. Its leaves’ excellent nutty and peppery flavor are a perfect match for lettuces and other bland-tasting leaves. Young leaves are perfect for green salads. This annual tropical herb, which grows 60–100 cm tall should be picked early at the prime stage to prevent over maturity.
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